your whole self
navigated together,
one session at a time
Soul Sarana’s 1:1 sessions offer deeply personal, integrative support across three modalities - each one a different doorway into the same territory: the whole of you. Whether you are drawn to the energetic intelligence of reiki, the embodied awakening of kundalini yoga, or the layered depth of integrative mentoring, every session is tailored to where you are and what you are navigating. Available in-person on Sydney’s Northern Beaches or online for clients worldwide.
Embodied
the body is where transformation becomes real
Every insight, every shift, every new way of being has to land in the body to last. We work with the body’s own wisdom, timings, and stored stories - if the body isn’t on board, change doesn’t hold.
Archetypal
the patterns underneath have a logic
What keeps recurring isn’t random. We work with the deeper blueprints - psychological, mythic, ancestral - to bring them into conscious choice.
Energetic
some things shift best in stillness or silence
Reiki, frequency, energetic presence work at a level words and movement don’t always reach - woven in as needed to release, reset, or restore.
Integrative Mentoring
Navigating the whole of being human
At the heart of how you experience your life is how you relate — to yourself, to others, to challenge and ease, to the patterns that keep showing up. These relationships aren’t obstacles to your growth. They are the material of it.
Integrative mentoring works from the inside out, drawing on the embodied, archetypal, and energetic dimensions of who you are. Because lasting change doesn’t live in the mind alone — it lives in the body, in the patterns underneath, in the places where old stories are still running quietly in the background.
This is not stress management. It’s something deeper.
Each session is tailored to where you are. We work with what’s showing up — in your relationships, your body, your recurring patterns — as an invitation to more compassionate self-knowledge and more intentional choice.
Want to understand how this works in more depth? Read more here.
Sessions available in-person on Sydney’s Northern Beaches or online.
5-session bundle available · Thursday sessions can include Soundwave vibration bed support.
Investment: $230/session
21-Day Sadhana
Transformation through consistency, not intensity
Sadhana means devoted daily practice. This is a personal 21-day journey designed entirely around your specific needs and life - a sequence of kundalini yoga, meditation, and/or breathwork woven for you and guided by Safiatou throughout.
This is not a generic programme. It begins with a session to map your terrain, and the practices are chosen to meet you exactly where you are. Available online only.
Investment: $180/launch price
Reiki & Energy Healing
Energy Healing for the body, the biofield, and everything inbetween
Reiki works with the body’s energetic field - releasing what’s held, restoring flow, supporting you in settling back into your own intelligence, health, and wellbeing. In Japanese, "rei" means universal, and "ki" means life-force energy. A reiki session is an invitation for that energy to move freely again.
Each session begins with a brief check-in to understand where you are, moves into up to 45 mins of hands-on or distance healing, and closes with a grounding conversation to integrate whatever arose.
Available in person on Sydney’s Northern Beaches or as a distance session online.
3-session bundle available. Thursday sessions can include Soundwave support.
Investment: $150/session
Personal Kundalini Yoga
An embodied technology, designed for you
Private kundalini yoga sessions build around your specific constellation - physical, emotional, energetic. More than a practice, kundalini yoga works with breath, movement, and sound to move what stuck, to access what’s available, and build an embodied foundation that holds you between sessions and off the mat.
Each session is tailored to you where you are (and maybe your lucky plus one). Available in-person on Sydney’s Northern Beaches or online.
Investment: $75/session
Soundwave Session
Resonance reaches where words cannot define
An immersive session on the Soundwave Bed - acoustic vibration moving through the body to release tension, regulate the nervous system, and create conditions for genuine rest and restoration. A complete session in itself, or a powerful complement to any other offering. Available in-person only
Investment: $variable
