Live workshops:
embodied, energised, emboldened
Join in
Kundalini yoga is a movement practice and a yoga like no other. Join a workshop where the practices are intuitively chosen for the group. Each Reclaim Your Belonging workshop includes: breathwork, kundalini yoga, physical practices, and meditation to create and support specific energy and physical shifts and clearing. Expect a holistic experience that supports your mind, body and spirit. Each Embrace, Embody, Expand experience is a collaboration with Donna McCormick (Spectrum Healing) for an extra multi-dimensionality to the whole session ;)
All levels of experience welcome, including newbies.
Community Practice
Date: 9 November
Time: 930am
Location: Meet at Mulatto Coffee, Manly, NSW
Donation Only
Welcome in the Spring Equinox in community, sharing practice (weather and dry ground permitting)
Expect:
yoga movement and meditation
restorative practices
a chance to reconnect with self
meet like-minded people
Embrace, Embody, Expand Workshop
with Donna McCormick
Date: 14 December
Time: 1.45-4.45pm
Location: HUM Studio, Dee Why
Investment: $122
Expect:
Embrace the expression of your true self
Embody the abundance of your body
Expand the abundance and unity-conscious code
Embodiment practices and energy healing
Embrace, Embody, Expand Workshop
with Donna McCormick
Date: 8 February
Time: 2-5pm
Location: HUM Studio, Dee Why
Investment: $122
Expect:
Embrace the expression of your true self
Embody the abundance of your body
Expand the abundance and unity-conscious code
Embodiment practices and energy healing
Embrace, Embody, Expand Workshop
with Donna McCormick
Date: Saturday 21 March
Time: 6-9pm
Location: HUM Studio, Dee Why
Investment: $122
Expect:
Embrace the expression of your true self
Embody the abundance of your body
Expand the abundance and unity-conscious code
Embodiment practices and energy healing
In your words
“Thank you for a wonderful workshop, for creating the space and guiding us through such a fulfilling practice to help find what each of us needed in the moment.”
Hollie, Sydney
“I had a huge personal epiphany in today's workshop, yet in so many ways, just felt like I was scratching the surface so would love to do another one!”
Sophie, Sydney
“I have loved being a part of your yoga. I feel amazing whilst doing it and after a huge benefit to my mind, body, and soul.”
Jack, Sydney
