Live workshops:

embodied, energised, emboldened

Join in 

Kundalini yoga is a movement practice and a yoga like no other. Join a workshop where the practices are intuitively chosen for the group. Each Reclaim Your Belonging workshop includes: breathwork, kundalini yoga, physical practices, and meditation to create and support specific energy and physical shifts and clearing. Expect a holistic experience that supports your mind, body and spirit. Each Embrace, Embody, Expand experience is a collaboration with Donna McCormick (Spectrum Healing) for an extra multi-dimensionality to the whole session ;)

All levels of experience welcome, including newbies.

Reclaim Your Belonging Workshop

Date: Sunday, 6 July
Time: 2-4pm
Location: HUM Studio, Dee Why

Investment: $55

Expect:

  • yogic breathwork

  • kundalini yoga practices

  • meditations

  • deeper awareness of your mindset

  • greater appreciation of your innate reserves

Embrace, Embody, Expand Workshop

with Donna McCormick
Date: 30 Aug
Time: 6-9pm
Location: HUM Studio, Dee Why

Investment: $122

Expect:

  • Embrace the expression of your true self

  • Embody the abundance of your body

  • Expand the abundance and unity-conscious code

  • Embodiment practices and energy healing

Embrace, Embody, Expand Immersion

with Donna McCormick
Date: 11-14 October 2025
Location: Curraweena House, Kurrajong

Investment: $1650

Following the successes of our ‘23 and ‘24 Embrace, Embody, Expand Immersion, we are weaving together the strands for the 2025 Immersion.

Expect:

  • Sacred wisdom circles

  • Deep healing

  • Journeys with Akasha

  • Reflective journal time

  • Yoga sessions-energy-based heart-centred practice

  • Wholesome food - fully catered

  • Reflection & connection in nature

  • Fully nurtured and loved, residential immersion, shared rooms

In your words

“Thank you for a wonderful workshop, for creating the space and guiding us through such a fulfilling practice to help find what each of us needed in the moment.”

Hollie, Sydney

“I had a huge personal epiphany in today's workshop, yet in so many ways, just felt like I was scratching the surface so would love to do another one!”

Sophie, Sydney

Sophie Headshot

“I have loved being a part of your yoga. I feel amazing whilst doing it and after a huge benefit to my mind, body, and soul.”

Jack, Sydney