• Up to 48 hours prior

  Full refund if already paid

  Self-cancel through the booking platform or confirmation email. Email cancellation to hello@soulsarana.com if you have any issues.

• 48-24 hours prior

  50% refund

  Self-cancel through the booking platform or confirmation email. Email cancellation to hello@soulsarana.com if you have any issues.

• Under 24 hours prior/ No show

  No refund. Full session charge will be incurred.

• To reschedule (up to 24 hours prior)

  Change your appointment by clicking on the button in your confirmation email. Email cancellation to hello@soulsarana.com if you have any issues. Less than 24 hour notice may incur a fee.

Reiki is essentially energy healing, bringing a new vibration and frequency to your internal system to improve its flow, balance, and circulation, effectively upgrading your body’s homeostasis to a healthier state.
From me, expect an initial chat to clarify intentions, a hands-on session that will use a variety of techniques to support your body’s healing capabilities, and a debrief at the end. For you, be open to anything. There may be physical, emotional, mental, and/or energy-based sensations, awarenesses or shifts.

The soundwave healing bed works on a couple of fundamental principles. Much of our physical body is made of water and, at a cellular level, we are more energy than matter.

From the creator:
“Acoustic Restoration Therapy™ creates order out of any frequency chaos by signalling your brain to influence your cells to synchronise. You experience a DEEP state of relaxation.

How it Works
• Uses our body’s own vibrational signature (blueprint) to stimulate the human energy fields to clear blocks and restore functions.
• Stimulates our body's self-healing and repair mechanism which helps protect healthy cells and helps minimise side effects from traditional cancer treatments.
• Enables us to access higher states of consciousness that are only usually available to advanced meditators or when taking psychedelics.
• Creates homeostasis by connecting the energies of the outer levels of the field with the physical body on a cellular level.
• Enhances your intuition.”

The healing bed is a water bed through which specific ART programs are sent to support particular body organs, systems, and processes. These programs are chosen by me to best suit your needs. This low-intensity, non-invasive treatment is nurturing, powerful, and profound.

These two modalities are extremely complimentary. The vibrations of the bed help soothe and attune your body to its best healing state. It supports you in moving through stuck and stagnant patterns and blocks. The reiki then support the full release, transformation, and up-levelling of the energies and systems for a full and complete process - whilst always honouring your body’s capacity for change.

What drew me to kundalini yoga is exactly what I love about teaching it:

• you never know what experience you’ll get - it might be a flow sequence, more energetic, or largely seated. And you have to learn to be open to it all - just like life

• your breath is your guru - it helps you set the tone throughout the practice. You don’t match the breath to the movement but the movement to the breath

• you are in each posture (still or moving) for a time. This means you have to find what is sustainable for you, take the time to modify, and witness what happens as you approach the edges of your comfort zone

• you are in charge of your own experience - the benefits and wisdoms that unfold from this are too numerous to list here, but the main one is that you build self-trust

• you start to gain lived experience of balancing your body’s sensations, mind’s patterns, emotional waves, and energy releases by being increasingly present to it all

• ultimately, the practices are to help you optimise your nervous system, strengthen your mental/emotional/energetic capacity, clear your channels so when/if your kundalini awakens, it does so with the most grace and support possible

Coaching is about setting an end goal and getting you there with a single-pointed focus. It is beautiful and powerful where you have a clear preferred outcome.

Mentoring is more about empowering you on the journey. I offer you a different perspective: pointing out blind spots or old patterns that might be influencing or swaying how you are showing up and acting out so we can try new things safely and intelligently. So much of healing and evolving in life relies on a felt sense of safety and empowerment. That is exactly what I seek to help you embody for yourself. From this place and feeling, you will automatically find better ways of moving through any and all challenges.

The aim of these sessions is to support you in relating to yourself, your environment, challenges, and others as best you can. Each session will adapt to where you’re at, how you feel, and what you need. If we need to get you out of your mind, and more integrated and regulated with your body, we will use kundalini yoga. If you feel worn out/ overwhelmed/ stuck, we may use reiki as a way of helping you rest and reset. Sometimes, you’ll need to be witnessed in your thoughts or to chat through sticking points, in which case we will prioritise that.

Any human who is looking to get more out of life, senses there is additional support for their current journey, lifestage, or challenge, and is excited to find empowering ways to step up. From my perspective, everything is about relationships: how you are relate to yourself, to change, to others. So once you lean into finding out who your brightest, lightest, and truest Self is, you’ll see the ripple effects throughout your world.