Reiki is energy healing, working with the body’s own energetic field to improve it's flow, balance, circulation. in Japanese, rei means universal and ki means life-force energy. A session invited that energy to move freely again to bring you in closer alignment with your best self.
From Safiatou, expect an initial check-in to clarify intentions, up to 45 mins of hands-on or distance healing and a grounding conversation at the close to integrate whatever arose. For you - come open. There may be physical, emotional, mental, or energy-based sensations, awarenesses or shifts. All of this is welcome.

The Soundwave bed works on two fundamental principles. Much of our physical body is made of water and, at a cellular level, we are more energy than matter. Acoustic vibration moves through the body via a water bed, using specific programs chosen by Safiatou to support your particular needs.

The experience is deeply restorative - non-invasive, nurturing, and often profound. It supports nervous system regulation, deep rest, and energetic evolution. A complete session in itself, or a powerful complement to reiki or mentoring.

These two modalities are deeply complimentary. The vibrations of the bed help attune your body to its own healing state and reiki works with that openness to support fuller release, transformation, and restoration. Together they create conditions for a more complete process, always honouring your body’s own pace and capacity for change.

Kundalini yoga offers a different experience from the yoga most people expect. A few things that make it distinct:

You never quite know what you’ll get - flow, stillness, breath-focused, energetic. Learning to be open to all if it is part of the practice, part of being human.

Your breath is the guide - you don’t match breath to movement but movement to breath. This builds an intimate relationship with your own nervous system.

You stay in each posture for time, which means finding what’s sustainable, learning to modify, and witnessing what happens at the edges of your comfort zone.

You’re in charge of your own experience - the practice builds self-trust above all else.

Ultimately, kundalini yoga works to optimise the nervous system, strengthen mental, emotional, and energetic capacity, and clear the channels, so whatever unfolds does so with as much grace and support as possible.

Coaching tends to focus on a clear end goal - it’s powerful where you know exactly where you want to go. Mentoring is more interested in the journey and the person making it. Rather than a single-pointed focus on outcomes, integrative mentoring with Safiatou works with the patterns, blind spots, and deeper intelligence that shape how you show up… all so change becomes something you embody rather than something you achieve.

Integrative mentoring draws on somatic, archetypal, and energetic dimensions simultaneously - because lasting change doesn’t live in the mind alone. Each session adapts to where you are. We might work with what’s showing up in your relationships as a mirror for something within. We might move through an energy healing space to release what the body is still holding. We might sit with a recurring pattern that’s showing up across different areas of your life. Often it’s all of these, woven together. Go deeper via the Journal.

People who sense there is more available to them than they’re currently accessing. Who have done some work - therapy, yoga, personal development - but feel like they haven’t yet reached the layer they’re looking for. Who are navigating a real threshold - a transition, loss, becoming - and want to be met in their full complexity rather than simplified or fixed.

• Up to 48 hours prior

  Full refund if already paid

  Self-cancel through the booking platform or confirmation email. Email cancellation to hello@soulsarana.com if you have any issues.

• 48-24 hours prior

  50% refund

  Self-cancel through the booking platform or confirmation email. Email cancellation to hello@soulsarana.com if you have any issues.

• Under 24 hours prior/ No show

  No refund. Full session charge will be incurred.

• To reschedule (up to 24 hours prior)

  Change your appointment by clicking on the button in your confirmation email. Email cancellation to hello@soulsarana.com if you have any issues. Less than 24 hour notice may incur a fee.

• For Package Purchases

  Packages are for existing clients only. Cancellation rates to be discussed on a case-by-case basis.